top of page

TEACHING SOCIAL-EMOTIONAL RESILIENCY 

THROUGH THE PRACTICE OF MINDFULNESS.

This giving season, you can transform students' lives.

  • Instagram
  • Facebook
  • YouTube
  • Twitter
  • LinkedIn
  • SoundCloud

Shanthi Project is a 501(c)(3) education nonprofit providing evidence-based mindfulness services to more than 5,000 children and adults annually across the Greater Lehigh Valley. Committed for more than a decade to education and advocacy, we are an established agency in the Trauma-Informed Education Movement, and the local authority on building resilience in an increasingly complex 21st-century world. 

​

We offer the benefits of mindfulness, which increase mind-body self-awareness, reduce stress and improve focus. Our work promotes positive emotions that help others learn important skills to establish, or re-establish, healthier and more productive relationships at home, school, work, and within their communities.

Elementary Classroom

"[Shanthi Project] gave us incredible tools, listened without judgement, and had a calming presence that made the hour feel like the most important of the day!"

- Farah Vallera, Professor of Practice,

Lehigh University

TESTIMONIALS

Mindfulness in the News

pexels-enginakyurt-1820509_edited_edited

Greater Good: Self-Compassion is Key to Navigating Challenges, Say Scientists

10/21/2024

Practicing self-compassion may help people use more effective coping strategies and, in turn, feel better.

pexels-rdne-8363771.jpg

University of Virginia: Eight-Year Study Reveals the Impact of Mindfulness Education

09/23/2024

Teachers, administrations & researchers are vouching for the effectiveness of in-class mindfulness.

madison-lavern-4gcqRf3-f2I-unsplash-min.jpg

UC San Diego: Research Finds that Mindfulness Meditation for Pain is Not a Placebo

09/05/2024

New peer-reviewed research shows how mindfulness engages unique brain mechanisms to reduce pain.

Experience the

present moment

bottom of page