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TEACHING SOCIAL-EMOTIONAL RESILIENCY 

THROUGH THE PRACTICE OF MINDFULNESS.

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In 2025, 100% of kindergarten teachers said their students benefited from our programming.

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Shanthi Project is a 501(c)(3) education nonprofit providing evidence-based mindfulness services to more than 5,000 children and adults annually across the Greater Lehigh Valley. Committed for more than a decade to education and advocacy, we are an established agency in the Trauma-Informed Education Movement, and the local authority on building resilience in an increasingly complex 21st-century world. 

We offer the benefits of mindfulness, which increase mind-body self-awareness, reduce stress and improve focus. Our work promotes positive emotions that help others learn important skills to establish, or re-establish, healthier and more productive relationships at home, school, work, and within their communities.

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"[Shanthi Project] gave us incredible tools, listened without judgement, and had a calming presence that made the hour feel like the most important of the day!"

- Farah Vallera, Professor of Practice,

Lehigh University

TESTIMONIALS

Mindfulness in the News

Image by Mikael Kristenson

Frontiers: Mindfulness Training Significantly Decreases Academic Stress & Burnout

11/27/2025

New research shows that structured mindfulness practice can enhance students' psychological resilience.

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Morning Call: Here's How Shanthi Project Helps Local Students through Mindfulness

11/12/25

Local news spotlight: our programs lead to increased attention, emotional regulation, kindness, and gratitude.

Students

EducationWeek: Social-Emotional Learning Linked to Higher Academic Achievement

10/21/2025

A large-scale scientific analysis finds that students instructed in SEL scored higher in literacy and math tests.

Experience the

present moment

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P.O. BOX 91423  |  Allentown, PA 18109

info@shanthiproject.org  |  (610) 255-7230

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Dive into mindfulness!

© 2020 Shanthi Project.  Created by Ruthless Media & Marketing LLC and Bijou Penn Creative.

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