Our Programs

Shanthi Project is proud to offer educational programming and mindfulness workshops for both children and adults throughout our community. All programming is trauma-informed and based upon decades of peer-reviewed science about the benefits of mindfulness. Learn more about our programs by choosing one of the two options below!

FOR CHILDREN

Our mindfulness programming for children encompasses a wide range of educational approaches, including after-school classes, summer camps, and our long-running sessions at the Northampton County Juvenile Justice Center. Our principal program is Calm+Kind+Focused, an in-class mindfulness curriculum delivered weekly to students of all ages.

FOR ADULTS

Shanthi @Work, our adult program for working professionals, helps you build a more resilient and compassionate workplace. Mindfulness practice has been shown to increase focus and productivity, and decrease job-stress and anxiety. Shanthi @Work program options can be tailored by organization and industry, and touch upon self-care, compassion resilience, mindfulness techniques, and more.

If you would like to invite our teachers into your space, whether for children's or adults' workshops, please contact us for more information!

Understanding Our Impact

Once we deliver our programs, how do they affect the communities we serve? What is the real-life significance of mindfulness education? Discover Shanthi Project's impact through our annually collected data!

Dive into the data →