Shonda Moralis MSW, LCSWApr 18, 20223 min readMindfulness: Your Superpower as a Mental Health ProfessionalAs therapists and counselors, mindfulness can help us expand our capacity to hold the challenging feelings and stories our clients share.
Angelique GutekunstApr 6, 20224 min readTherapists, It's Time to Focus on Yourself for a ChangeBurnout is a common phenomenon among mental health professionals—but regularly practicing self-care is the first step toward sustainability!
Subhajit GhoshalMar 22, 20224 min readFrom India to the U.S. — How Mindfulness Helped Me Weather a New Season of My Life During life's biggest transitions, Board Member Subhajit Ghoshal is grounded by mindfulness and meditation. Read about his journey!