Blog

Keep up with what's happening inside the minds at Shanthi Project as we share timely News and original insights in our Blog, from our trained staff, teachers and network of experts.

Mindfulness, Social Justice & Returning to My Ancestral Roots

Karim Mendoza Brown

Mar 9, 20224 min read

Mindfulness, Social Justice & Returning to My Ancestral Roots

Learn how Karim Mendoza Brown is working to decolonize her mind and body from society’s ingrained perception of mindfulness.

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Embracing Compassionate Mindfulness—Even When It's Hard

Kelly Prentice

Mar 1, 20224 min read

Embracing Compassionate Mindfulness—Even When It's Hard

Sometimes, we find ourselves stuck in a difficult relationship, but practicing love and understanding for others can get us unstuck.

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Loving Kindness: A Kids' and Teens’ Art Exhibition about Mindfulness

Shanthi Project

Feb 9, 20222 min read

Loving Kindness: A Kids' and Teens’ Art Exhibition about Mindfulness

Through March 13, Shanthi Project & Moravian University are presenting an exhibition on mindfulness created by children and teens.

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