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TEACHING SOCIAL-EMOTIONAL RESILIENCY 

THROUGH THE PRACTICE OF MINDFULNESS.

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Make compassion
part of your
company culture.
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Shanthi Project is a 501(c)(3) education nonprofit providing evidence-based mindfulness services to more than 5,000 children and adults annually across the Greater Lehigh Valley. Committed for more than a decade to education and advocacy, we are an established agency in the Trauma-Informed Education Movement, and the local authority on building resilience in an increasingly complex 21st-century world. 

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We offer the benefits of mindfulness, which increase mind-body self-awareness, reduce stress and improve focus. Our work promotes positive emotions that help others learn important skills to establish, or re-establish, healthier and more productive relationships at home, school, work, and within their communities.

Image by Annie Spratt

If you're interested in joining the Shanthi Project team...

we'd love to hear from you!

Elementary Classroom

"[Shanthi Project] gave us incredible tools, listened without judgement, and had a calming presence that made the hour feel like the most important of the day!"

- Farah Vallera, Professor of Practice,

Lehigh University

TESTIMONIALS

Mindfulness in the News

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Greater Good: Self-Compassion is Key to Navigating Challenges, Say Scientists

10/21/2024

Practicing self-compassion may help people use more effective coping strategies and, in turn, feel better.

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University of Virginia: Eight-Year Study Reveals the Impact of Mindfulness Education

09/23/2024

Teachers, administrations & researchers are vouching for the effectiveness of in-class mindfulness.

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UC San Diego: Research Finds that Mindfulness Meditation for Pain is Not a Placebo

09/05/2024

New peer-reviewed research shows how mindfulness engages unique brain mechanisms to reduce pain.

Experience the

present moment

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P.O. BOX 91423  |  Allentown, PA 18109

info@shanthiproject.org  |  (610) 255-7230

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Become More Mindful!

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© 2020 Shanthi Project.  Created by Ruthless Media & Marketing LLC and Bijou Penn Creative.

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